Saturday, July 12, 2014
Tofu Bhurji is a combination of crumbled tofu, onions and peppers with desi spices and a touch of soy sauce. It is a good alternative to paneer bhurji and works even for those who usually turn up their noses at the mention of tofu.
Here's how I make it:
Heat 2 tsp oil in a wide non-stick pan. Drain a pack of firm tofu well, crumble with fork and add to the pan. Saute on medium high heat, stirring often for 5 to 10 minutes until the tofu dries and starts to brown a bit. Reduce heat to medium and add about 1/2 cup chopped onion and 1 clove garlic (minced). Continue to saute until onion starts softening. Then add another 1/2 cup to 1 cup chopped bell peppers (I like to use combination of colors - green, red, orange and yellow). Saute another 5 mins. Add 1/2 cup chopped tomatoes and 1 tbsp. nutritional yeast. Add seasoning - 1 tsp salt, 1 tsp pav bhaji masala, 1 tsp cumin-coriander pwd, 1/4 tsp red chilli pwd, 1/4 tsp turmeric pwd. Adjust seasonings to taste. Lastly add 1 tbsp. soy sauce. Mix well, cover and cook for 10 minutes stirring occasionally.
Garnish with chopped cilantro and serve warm with toast for a hearty breakfast/brunch. We also like it with roti for lunch or dinner.