Tuesday, August 31, 2010

Ragda with Potato-Tofu Pattice


Ragda - Pattice is a popular street food item in India. I loved Saffron Trail's version where she used tofu in the patties. So this time, I also added tofu and was very happy with the result.

Here's how I made it:

For the Ragda (Yellow Peas Curry) -

1 cup dry yellow peas - soaked overnight, then pressure cookd for 3 whistles
1 tbsp oil
1 green chilli
1 tbsp chopped cilantro
1 tbsp chopped mint
Dry spices - 1/4 tsp turmeric pwd, 1 tsp cumin pwd, 1/2 tsp garam masala, red chilli pwd to taste
Salt to taste
1 tbsp jaggery
1/2 tsp tamarind paste

Blend 3 tbsp of the cooked yellow peas (cool slightly) with the green chilli, cilantro and mint adding few tbsp of water as needed. Fry this paste in the oil for a minute. Then add the dry spices and fry 2 -3 mins. Add the cooked yellow peas, salt, jaggery, tamarind and about 2 cups of water. Mix well and bring to a boil. Then simmer on low for 7 - 8 mins until the gravy thickens.

Potato - Tofu Pattice -

2 big Russet potatoes - boiled, peeled and mashed
1/2 cup firm tofu - drained and grated
salt to taste
pinch of turmeric pwd
1/2 tsp ginger paste
1/4 tsp red chilli pwd
1/2 cup bread crumbs
Oil to shallow fry

Mix all the ingredients except the bread crumbs and oil. Make about 12 round patties. Coat with the bread crumbs and shallow fry in oil until lightly browned and crispy on both sides.



To assemble, place 2 patties in a shallow dish. Top with 1/2 cup hot ragda, followed by some chopped onions; tomatoes; dates-tamarind chutney; mint chutney (I have used store-bought chutneys here); yogurt whipped with some salt, sugar and water; and finally some shev.

This was our meal last Friday evening, but can be served as a filling snack item too.

This Ragda with Potato-Tofu Pattice is off to the Global Kadai - Tofu event at Desi Soccer Mom.
This event was started by Cilantro.

Tuesday, August 24, 2010

Avocado Paratha/Roti




I prepare these Avocado Parathas every so often. This is a good way to consume this fruit, which though high in fat, is also very healthy since most of the fat is the monounsaturated kind. It is also rich in potassium and vitamins B, E & K. The addition of avocado does not really alter the taste of the roti/paratha, just makes them super-soft and healthy.

Here's how I make them:

1 cup heaped whole wheat flour (I use Sujata brand)
1 ripe avocado
Pinch of salt

Cut the avocado in half, remove the seeds and scoop out the fruit into a mixing bowl. Mash the avocado very well using a fork. Add salt and the wheat flour. Knead well to form a soft pliable dough. No need to add any water and/or oil. Keep the dough covered with a wet cloth for 1/2 hr. Then roll out rotis/parathas as desired and roast them on a non-stick pan over medium heat till brown spots develop on both sides.

This makes 7 to 8 rotis/parathas.

Serve with a vegetable side dish/curry.

These Avocado Parathas/Rotis go to the Dish Name Starts With : A event at Akila's Kitchen.

Monday, August 23, 2010

Penne Pasta with Pan Roasted Veggies



This recipe is adapted from the Cooks Country magazine. Here's how I make it:

1.5 cups uncooked penne paste - Cook per package directions
2 tbsp olive oil
1 to 2 cups chopped assorted veggies - onions, mushrooms, red/orange/yellow colored sweet peppers, broccoli (add or subtract per choice)
1 cup pomodoro sauce or chopped tomatoes
Seasonings - Salt, Pepper, Mrs. Dash seasoning mix, Balsamic Vinegar.
Grated Parmesan Cheese

Heat the oil in a large wok. Add the chopped veggies and saute about 5 - 7 mins. on medium heat till cooked but slightly crunchy. Add the Pomodoro Sauce or chopped tomatoes and seasonings. Stir to mix. Add the cooked pasta. Check and adjust seasonings. Take off heat. Top with shredded parmesan cheese.

Serve immediately. This dish tastes best when its hot/warm. It makes for a good weeknight meal since its quick and healthy.

This Penne Pasta with Pan Roasted Veggies dish goes to the Presto Pasta Night #178 event at Amy's Very Culinary. This event was started by Ruth.

Friday, August 20, 2010

Pistachio & Cardamom Cake (Eggless)


I came up with this cake based on a few different recipes, mainly from chef Suvir Saran's cookbook and Manjula's Kitchen website. This turned out so well, that too for a non-baker like me. I have made it several times, doubling the recipe for a large crowd as well as halving it and it works great every time.

Here's how I make it:

1 cup roasted pistachios - shelled and chopped roughly
1/2 cup melted unsalted butter
1 cup All Purpose Flour
1 tsp baking pwd
1/2 tsp baking soda
1 tsp cardamom pwd
1/4 tsp salt
7 oz. sweetened condensed milk
1/4 tsp vanilla extract
1/2 cup whole or 2% fat milk
1 tsp pista essence (optional)

Preheat oven to 350F.
Lightly butter a cake loaf pan.
Mix the dry ingredients in a bowl - APF, baking pwd, baking soda, cardamon pwd and salt.
Add the melted butter and mix well.
Add the sweetened condensed milk and fold it in gently.
Add the chopped pistachio nuts, vanilla extract, pista essence and milk. Mix well with a light hand.
Pour into the prepared loaf pan and bake for about 45 mins. If halving this recipe, bake for only 35 mins. If doubling add another 5 mins or so to the baking time.

This Eggless Pistachio and Cardamon Cake goes to the BSI - Pistachio Event at Chilli & Chocolate.

Thursday, August 19, 2010

Vangyache Kaap (Eggplant Fritters)



These are shallow fried eggplant fritters. My daughter loves them. Here's how I make them:

1 eggplant - sliced horizontally into 1/2 inch thick slabs
3 heaped tbsp rice flour
1 tsp red chilli pwd
1 tsp salt
1/2 tsp cumin pwd
pinch of asafotida
Few tbsp oil for shallow frying

Rub the eggplant slices with 1/2 the red chilli pwd and salt and rest for 15 mins. They will ooze some water. In the meanwhile, mix the rice flour with the remaining chilli pwd, salt, cumin pwd and asafotida. Dip the eggplant slices in the rice flour mix to coat on both sides. Shallow fry on both sides in a non-stick pan using oil as needed.

Serve warm with rice and dal. We love to eat them with varan-bhaat.

These Vangyache Kaap go to the Side Dish event at Veggie Platter.

These also go to the Jay Ho Brinjal event at JayZ Kitchen.

Wednesday, August 18, 2010

Pomodoro Sauce



This sauce can be used for Pizza, Pasta etc. The original recipe is from Parade magazine. Here's now I make it:

8 Roma tomatoes - chopped
1 tbsp olive oil
2 cloves garlic - minced
1 tsp dried basil
Salt & Pepper to taste

Combine all the ingredients and cook on medium heat for atleast 40 mins.


Here the sauce is cooking down. If you love garlic and basil, you will love the wonderful aroma that fills your kitchen while this is cooking. Stir occassionally.

For using as a pasta sauce, you can leave it a bit juicy.

Today I made it for my pizza, hence I cooked it for about 1 hour till all the juice had evaporated.

This makes about 1.5 cups of the cooked down sauce.

This Pomodoro Sauce goes to the Healing Foods - Tomato event at Seduce Your Tastebuds. This event was started by Siri.

Here is a picture of my pizza. I used Trader Joe's Wheat Pizza dough. For toppings, I used onions, mushrooms, colored bell peppers and brocolli.

 

Yogurt Pops


I adapted a Frozen Yogurt recipe from the Relish magazine to make these pops which have become a super-hit not only with my daughter and her friends, but also with the adults.

Here's how I made them:

2 cups low-fat vanilla yogurt
1/2 cup sugar
1.5 cups roughly mashed mixed berries (I used strawberries and blueberries)

Mix all the ingredients well. Pour into popsicle moulds. Freeze 6-8 hrs.

These Yogurt Pops go to the Cold Desserts Event at Torview.


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